4 reasonably good hours on the 107 FSW and the very powerful 6.9 Expression. WSW-W-WNW mostly puffy in the 12-20 range gave a couple of good rise and kept me out for almost 4 hours in sun and 80 degrees. As for the water quality at Metro - it's horrible - almost criminal based on whoever is dumping overflows into LSC. Blue Lagoon is atleast clean - just wish it worked better on a west wind. Come on back winds, we need more of this stuff.