Monday, August 27, 2012

ILSRA dry dust race in the Heat

Island Lake was fun on Saturday afternoon got in 13.5 miles in one hour and six minutes. 25-30 minutes faster than my the old 26 bucket of rust. The king of the mountain (KOM) according to strava.com is averaging unreal 44 minutes at 18.2 miles an hour. I am at a sloth at 12.3 mph average finishing 133 ranking out of 225...